Weigh In record (no journal entry) for 03 June 2023
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90.2 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 13.88g | Prot: 49.31g | Carbs: 93.13g.
Breakfast: Mango, Onions , Olive Oil , 1Oak Whey Isolate, Peanuts , flat rice rice. more...
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Losing 6.5 kg a Week
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vishwareddy's Weight History
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