Weigh In record (no journal entry) for 03 June 2023
|
55.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3097 kcal
|
Fat: 160.06g | Prot: 149.88g | Carbs: 262.64g.
Breakfast: Aldi Protein Riegel Brownie, Pink Lady Äpfel, Lidl Heidelbeeren, Erdbeeren. Lunch: Hähnchen Dönerfleisch. Dinner: McDonald's Pommes Frites (Mittel), Lidl Gemischter Salat mit Dressing, Five Guys Hamburger. Snacks/Other: Snickers Eis, Florida Eis Cookie, Aldi Protein Riegel 50%. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vance___'s Weight History
|