Grynch's Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

94.8 kg Lost so far: 38.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

1820 kcal

Fat: 71.61g | Prot: 68.14g | Carbs: 175.82g. Breakfast: Bob Evans Toasted and Buttered White Bread, Oscar Mayer Traditional Bacon, Fried Egg , Coffee with Cream. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar. Dinner: Friendly's Crispy Chicken Wrap. Snacks/Other: Pizza Pizza Pepperoni Pizza, Oil Popped White Popcorn , Miller Brewing Company Lite Beer (Bottle). more...

2150 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 0.2 kg a Week

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Grynch's Weight History

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Grynch's Journal, 02 Jun 23

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Grynch's Weight History