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Grynch
Journal
02 Jun 23
Grynch's Journal, 02 Jun 23
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Weigh In record (no journal entry) for 02 June 2023
94.8 kg
Lost so far:
38.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2023:
1820 kcal
Fat: 71.61g | Prot: 68.14g | Carbs: 175.82g.
Breakfast:
Bob Evans Toasted and Buttered White Bread, Oscar Mayer Traditional Bacon, Fried Egg , Coffee with Cream.
Lunch:
Pure Protein Chocolate Peanut Butter High Protein Bar.
Dinner:
Friendly's Crispy Chicken Wrap.
Snacks/Other:
Pizza Pizza Pepperoni Pizza, Oil Popped White Popcorn , Miller Brewing Company Lite Beer (Bottle).
more...
2150 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.2 kg a Week
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Grynch's Weight History
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