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💪
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79.4 kg
Lost so far: 6.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 55.99g | Prot: 115.96g | Carbs: 219.21g.
Breakfast: Zwagerman Gerookte Kipfilet, AH Tijgerbrood Bruin, Blue Band Halvarine, Campina Halfvolle Melk. Lunch: Campina Halfvolle Melk, AH Italiaanse Roerbakgroenten, Jumbo Kastanje Champignons , AH Gehakt Half-om-Half, AH Pastasaus Tradizionale, Tomatenpuree, AH Tijgerbrood Bruin. Dinner: La Morena Tortilla Volkoren, AH Gemengde Sla Melange, Crispy Maïskorrels, AH Gesneden Uien, AH Kipfiletblokjes, AH Olijfolie Mild, Santa Maria Crispy Chicken Topping, Rode Paprika, Halfvolle Mayo, Magere Yoghurt, Knoflook. Snacks/Other: Jumbo Mueslireep Chocoladestukjes. more...
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Losing 0.4 kg a Week
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Bartoeters1988's Weight History
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