Weigh In record (no journal entry) for 02 June 2023
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 25.93g | Prot: 32.89g | Carbs: 29.97g.
Breakfast: Омлет с Молоком. Lunch: Булгур (Вареный), Печень в сметане. more...
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Gaining 5.6 kg a Week
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kestiraz's Weight History
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