Weigh In record (no journal entry) for 01 July 2015
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81.7 kg
Lost so far: 12.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 38.21g | Prot: 33.74g | Carbs: 77.26g.
Breakfast: Kaffe, Rosévin, Rostat Vitt Bröd, Fjällbrynt Mjukost 4%, Arla Hushållsost, Semper Havreknäcke, Kokt Ägg. Snacks/Other: Potatis (med Skal, med Salt, Kokt), Abba Senapssill. more...
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Losing 0.1 kg a Week
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