Weigh In record (no journal entry) for 02 June 2023
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 13.51g | Prot: 13.88g | Carbs: 35.46g.
Breakfast: 瓜瓜園 冰烤地瓜, 煎雞蛋, 雀巢 (Nestlé) 咖啡膠囊(LUNGO INTENSO). more...
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Gaining 0.1 kg a Week
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