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I'm a mess but trying again sugar almost 18
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112.0 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 103.64g | Prot: 57.27g | Carbs: 124.39g.
Breakfast: Wonder White with Fibre, Johnsonville Smoked Polish Sausage. Lunch: Caesar Salad with Romaine, Wonder Whole Wheat Hot Dog Buns, Johnsonville Mild Italian Sausage, Baked or Fried Batter Dipped Onion Rings. Snacks/Other: Ketchup. more...
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Losing 0.1 kg a Week
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