Weigh In record (no journal entry) for 01 June 2023
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84.8 kg
Lost so far: 44.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 26.83g | Prot: 105.19g | Carbs: 50.74g.
Breakfast: Friboi Carne Moída Patinho, Vigor Requeijão Cremoso Tradicional, Goma de Tapioca, Ovo (Inteiro), Clara de Ovo, Dux Whey Protein Concentrado . Lunch: Molico Leite Desnatado em Pó, Carne do Peito de Frango. Snacks/Other: Wickbold Pão 18 Grãos, Pasta de Amendoim. more...
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Losing 0.7 kg a Week
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raquelespigado's Weight History
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