Weigh In record (no journal entry) for 01 July 2015
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 71.01g | Prot: 60.39g | Carbs: 186.54g.
Breakfast: Galletitas de Algarroba, Café con Leche Descremada, Mate Amargo. Lunch: Zapallito Verde, Fideos de Trigo Entero. Dinner: Pastel de Chocolate Fundido, Tarta de Jamón y Queso, Sandwich de Miga. Snacks/Other: Mate Amargo, Pan Integral, Queso Crema (Semi Descremado). more...
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Losing 4.9 kg a Week
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