Weigh In record (no journal entry) for 31 May 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2658 kcal
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Fat: 105.53g | Prot: 94.88g | Carbs: 338.94g.
Breakfast: Agua, Crema de Leche, Isadora Frijoles Refritos Bayos, Tortillas de Maíz. Lunch: Frijoles Cocidos, Tortilla, Arroz Frito, Muslo de Pollo, Mole. Dinner: Arroz Frito, Leche Entera, Tortilla. Snacks/Other: Plátano. more...
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2039 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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