Psychicsuz's Journal, 29 Jul 11

Had most of the day in bed yesterday..Not feeling very well, such a hard time sleeping last night. Today I feel exhausted and seem to have lost my appetite. It took me nearly twenty minites to eat breakfast.

View Diet Calendar, 29 July 2011:
1627 kcal Fat: 29.08g | Prot: 85.73g | Carbs: 260.61g.   Breakfast: Fat Free Greek Yogurt, Bananas, Honey. Lunch: Fresh Pasta (Cooked), Lettuce Salad with Assorted Vegetables, Feta Cheese. Dinner: natures finest mango slices in juice, French Beans (Mature Seeds), English Cottage Pie. Snacks/Other: Pretzels. more...
1947 kcal Exercise: Desk Work - 1 hour, Standing - 1 hour, Sitting - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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