Weigh In record (no journal entry) for 01 July 2015
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 39.54g | Prot: 79.74g | Carbs: 195.15g.
Breakfast: Melon, Pain au Levain, Les Croisés Mini Beurre, Café, Carrefour Lait Demi Écrémé, Béghin Say Ligne aux Extraits de Plantes de Stévia, Auchan Yaourt Nature, Kiwi. Lunch: Gervais Mon Yaourt Rigolo, Radis, Tomates Cerises, Herta Tendre Noix Supérieur, Gervais Carré Frais 0% Ail et Fines Herbes, Salade Verte, Pain au Levain, Vinaigrette. Dinner: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pomme, Tomates Cerises, Vinaigrette, Salade Verte, Radis. Snacks/Other: Melon. more...
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1975 kcal
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Exercise:
course à pied 8.5 km/h - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Marraine02's Weight History
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