Weigh In record (no journal entry) for 31 May 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 41.60g | Prot: 78.72g | Carbs: 94.62g.
Breakfast: Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Ultra Milk Susu UHT Rasa Coklat. more...
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Gaining 0.0 kg a Week
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desirahmahs's Weight History
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