Weigh In record (no journal entry) for 31 May 2023
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82.6 kg
Lost so far: 40.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 13.83g | Prot: 39.33g | Carbs: 44.86g.
Breakfast: Tirolez Creme de Ricota Light, Adria Torrada Light, Café com Açúcar, Dux Whey Protein Concentrado Coco. Lunch: Macarrão com Molho de Carne. more...
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Losing 0.6 kg a Week
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igrigoleti's Weight History
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