Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TheLovelyMrsG
Journal
31 May 23
TheLovelyMrsG's Journal, 31 May 23
TheLovelyMrsG's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2023
95.9 kg
Lost so far:
7.6 kg
.
Still to go:
32.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2023:
745 kcal
Fat: 36.33g | Prot: 70.27g | Carbs: 32.04g.
Breakfast:
Coffee.
Lunch:
Italian Salad Dressing , Chicken Breast, Lettuce Salad with Assorted Vegetables.
Dinner:
Butter (Salted) , Olive Oil , Birds Eye Brussel Sprouts, Great Value Colossal Shrimp.
Snacks/Other:
Wedderspoon Manuka Honey Active 16+, Alacer Corp Emergen-C Raspberry.
more...
4233 kcal
Exercise:
Driving - 2 hours and 15 minutes, Cleaning - 3 hours and 30 minutes, Desk Work - 2 hours, Apple Health - 16 hours and 15 minutes.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TheLovelyMrsG's Weight History
View Complete History