LucasCordoba's Journal, 31 May 23

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gc: 26.1
mm: 31.9

80.4 kg Lost so far: 34.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:

1237 kcal

Fat: 35.00g | Prot: 96.10g | Carbs: 132.32g. Breakfast: Tholem 4 Quesos, Huevo Revuelto, La Serenísima Leche Descremada Protein, Fargo Pan Lacteado, La Serenísima Leche Descremada Protein. Lunch: Gallo Arroz Oro, Muslos de Pollo. Snacks/Other: Helado, Ser Colchón Frutilla. more...

2571 kcal

Exercise: Gym - 1 hour, Running - 10/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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LucasCordoba's Weight History

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LucasCordoba's Journal, 31 May 23

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LucasCordoba's Weight History