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makan siang yuk teman teman
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1473 kcal
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Fat: 49.54g | Prot: 113.75g | Carbs: 148.07g.
Breakfast: Quaker Instant Oatmeal, Tropicana Slim Gula, VECTORLABS Whey Protein, Putih Telur Matang, Telur, Labu, Lamoms Mix Lamoms Mix. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kembang Kol, Wortel, Buncis, Nasi Putih. Dinner: V-Soy Soya Bean Milk Multi-Grain, Alpukat, Chia Seed, Quaker Instant Oatmeal. more...
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nurul_hikmah16's Weight History
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