Weigh In record (no journal entry) for 31 May 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 47.51g | Prot: 65.94g | Carbs: 148.42g.
Breakfast: Господарь Пирожное Капучино, Атолл Пирожное Творожное, Кофе. Lunch: Савушкин Продукт Творог Зерненый 5% Черника, Пицца Домашняя. Dinner: Куриные Бедрышки, Рис Отварной. more...
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Losing 0.7 kg a Week
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