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Dmarina1980
Journal
31 May 23
Dmarina1980's Journal, 31 May 23
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Weigh In record (no journal entry) for 31 May 2023
66.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2023:
1285 kcal
Fat: 35.59g | Prot: 88.63g | Carbs: 95.86g.
Lunch:
Форель Слабосоленая, ВкусВилл Сыр Творожный "Сливочный", Эко Хлеб Солнечный Хлеб.
Dinner:
не Молоко Овсяное Шоколадное, Банан, Шампиньоны Гриль, Мукузани Вино Красное Сухое, Помидоры Черри, Огурец (с Кожурой), Петелинка Шашлык из Грудки.
more...
2209 kcal
Exercise:
Stair Climber (Stepper) - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 0.2 kg a Week
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Dmarina1980's Weight History
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