Weigh In record (no journal entry) for 31 May 2023
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104.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 91.35g | Prot: 84.48g | Carbs: 107.90g.
Breakfast: Fine Life Рыба Масляная Холодного Копчения, Кофе, Сахар. Lunch: Семга Отварная, Рыбный Суп. Dinner: Сельдь Соленая, Жареная Картошка. Snacks/Other: Baker House Мини-Пирожные Трюфельные. more...
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Losing 2.8 kg a Week
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Flash230570's Weight History
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