Weigh In record (no journal entry) for 31 May 2023
|
95.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 28.59g | Prot: 21.66g | Carbs: 34.84g.
Breakfast: Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Chleb Orkiszowy, Cytryna. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|