Eva_Perestoronina's Journal, 31 May 23

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Weigh In record (no journal entry) for 31 May 2023

54.8 kg Lost so far: 2.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:

674 kcal

Fat: 19.84g | Prot: 36.26g | Carbs: 88.95g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлебодар Хлеб Крестьянский, Борщ с Курицей. Dinner: Кабачок Гриль, Куриные Котлеты в Духовке. Snacks/Other: Пятерочка Груша Желтая, Пятерочка Груша Желтая. more...

1462 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

steady weight

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Eva_Perestoronina's Journal, 31 May 23

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Eva_Perestoronina's Weight History