Weigh In record (no journal entry) for 31 May 2023
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102.9 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 49.46g | Prot: 46.16g | Carbs: 170.49g.
Breakfast: Gouda oder Edamer, Cappuccino, Gekochtes Ei, Aldi Bio Dinkelbrot, Exquisa Joghurt Kräuter, Aldi Kochschinken. Lunch: funny-frisch Ofen Chips Sour Cream, funny-frisch Linsenchips. more...
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Losing 2.1 kg a Week
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Hildegard1966's Weight History
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