Weigh In record (no journal entry) for 31 May 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 92.59g | Prot: 105.14g | Carbs: 204.44g.
Breakfast: Nutella Nutella, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Panna Montata. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Kinder Cereali, Pane Bianco. Dinner: Mela, Buitoni Pasta Sfoglia. Snacks/Other: Melone, Semi Essiccati di Sesamo Intero, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Gullón Digestive Finas. more...
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Gaining 5.6 kg a Week
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Marco Tullio Cicerone's Weight History
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