Marco Tullio Cicerone's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
74.6 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
2097 kcal Fat: 92.59g | Prot: 105.14g | Carbs: 204.44g.   Breakfast: Nutella Nutella, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Panna Montata. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Kinder Cereali, Pane Bianco. Dinner: Mela, Buitoni Pasta Sfoglia. Snacks/Other: Melone, Semi Essiccati di Sesamo Intero, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Gullón Digestive Finas. more...
1826 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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Marco Tullio Cicerone's Weight History


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