Weigh In record (no journal entry) for 31 May 2023
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63 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 18.97g | Prot: 103.00g | Carbs: 111.91g.
Breakfast: Ayam gochujang, My Roti Roti Isi Srikaya. Lunch: Satu Porsi Sayur Campur Tumis, Nasi Putih. more...
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Gaining 0.2 kg a Week
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viraramadhina's Weight History
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