5/30 Fasting Blood Sugar 5.8 mmol/L
I haven't been recording food items because I've been indulging in the items I bought at the Gluten Free Garage and haven't devoted the time to plugging the nutritional numbers into Fat Secret for those items that I can. There are some items that I can give the ingredients but no nutritional values. But clearly my body is liking what I am eating by the look of my fasting blood sugars.
Today my son gave me that last of his chicken concoction and I used a serving of The Low Carb Co.'s Original Flavour Super Seed Crackers. The sweetness of my son's meat mixture (no sugar added) complimented the astringent nature of the crackers making for it to be an interesting and flavourful combination.
The other flavours which I haven't opened yet are Cracked Black Pepper and Fennel & Black Cumin. All in good time.
Have a great day everyone. I will see what next I will be pulling out of the kitchen to indulge in ;)
