Weigh In record (no journal entry) for 18 January 2023
|
117.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
1012 kcal
|
Fat: 50.66g | Prot: 26.12g | Carbs: 116.06g.
Breakfast: Бутерброд с Колбасой, Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Чай с Сахаром, Чай с Лимоном и Сахаром. Lunch: Ермолино Торт Красный Бархат, Кофе с Молоком. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
жжжжжжжжжжжжжжжжжжж's Weight History
|