Weigh In record (no journal entry) for 30 May 2023
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 15.26g | Prot: 17.99g | Carbs: 11.11g.
Lunch: Telur Dadar, Kecambah, Kubis. more...
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Losing 8.4 kg a Week
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