Weigh In record (no journal entry) for 30 May 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 26.56g | Prot: 25.22g | Carbs: 35.00g.
Breakfast: Nasi Merah, Selada, tumis tahu dan telur. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verikaalga's Weight History
|