Weigh In record (no journal entry) for 29 June 2015
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70.8 kg
Lost so far: 12.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 11.87g | Prot: 68.64g | Carbs: 111.14g.
Breakfast: McCormick Mostaza, Tomates, Bimbo Pan Integral, Lechuga, FUD Jamon Pechuga de Pavo. Lunch: Cebollas, Apio, Pimientos Amarillos Dulces, Pimientos Verdes, Pimiento Rojo, Pechugas de Pollo (o Cocidas). Dinner: Nutra Vit Suplemento Alimenticio, Leche (sin Grasa). Snacks/Other: Lala Queso Panela Light, FUD Jamon Pechuga de Pavo, Naranjas. more...
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1911 kcal
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Exercise:
Elliptical - 13 minutes, Walking (exercise) - 5.5/kph - 21 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Maggiemendoza's Weight History
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