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e20223
Journal
29 May 23
e20223's Journal, 29 May 23
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Weigh In record (no journal entry) for 29 May 2023
94.8 kg
Lost so far:
14.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2023:
293 kcal
Fat: 6.92g | Prot: 18.71g | Carbs: 42.60g.
Lunch:
Zanahoria, Avena, Brócoli, Don Santi Queso Magro, Tomate Tomate.
more...
2907 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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e20223's Weight History
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