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180
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81.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 63.61g | Prot: 116.42g | Carbs: 185.42g.
Breakfast: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti with Tomato Sauce and Meatballs, Bananas , Whole Milk, Nutricost Casein Protein. Lunch: Apples , Bananas , The Greek Gods Traditional Plain Greek Yogurt, Nutricost Casein Protein. more...
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Losing 0.8 kg a Week
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cheatmeal jones's Weight History
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