Weigh In record (no journal entry) for 13 March 2023
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 42.24g | Prot: 28.54g | Carbs: 10.86g.
Breakfast: Hortex Стручковая Фасоль, Грецкие Орехи, Зеленый Листовой Салат, Žemaitijos Масло Сливочное, Coimbra. Portugal Оливковое Масло, Яйцо. more...
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Losing 0.1 kg a Week
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IrinaD1234's Weight History
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