Weigh In record (no journal entry) for 28 May 2023
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81.9 kg
Lost so far: 2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 52.40g | Prot: 82.55g | Carbs: 193.60g.
Breakfast: Rosół z Makaronem. Lunch: Rosół z Makaronem. Dinner: Frytki, Kotlet Drobiowy. Snacks/Other: Sokołów Szynka , Ziemniaki, Pierś z Kurczaka, Coca-Cola Coca-Cola, Cynamonowe Ciastko z Owocami lub Kruszonką. more...
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steady weight
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