Weigh In record (no journal entry) for 29 June 2015
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88 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 47.20g | Prot: 97.15g | Carbs: 55.13g.
Breakfast: Сливочное Масло, Хлеб Бородинский, Салат Овощной с Маслом, Куриные Котлеты на Пару. Lunch: Мёд, Творог 9%. more...
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Gaining 0.4 kg a Week
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Helenkud's Weight History
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