Weigh In record (no journal entry) for 28 May 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 30.40g | Prot: 52.31g | Carbs: 101.94g.
Lunch: Tempe Bacem, Tahu Bacem, Urap, Nasi Putih. Dinner: Bawang Bombay Dimasak , ABC Sarden, Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Nasi Putih. more...
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steady weight
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audypopy's Weight History
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