Weigh In record (no journal entry) for 26 May 2023
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67.1 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 30.53g | Prot: 113.58g | Carbs: 236.56g.
Breakfast: Manga Palmer, Ovo, Pão Francês, Mel, Quaker Aveia em Flocos, Banana Prata. Lunch: Hortifruti Laranja Bahia, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Contra-filé Grelhado, Arroz Branco (Cozido). Snacks/Other: Pão de Forma, Pardal Picolé de Cajá, Mavalério Gotas de Chocolate, Banana Prata, Qualitá Queijo Muçarela. more...
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Losing 1.6 kg a Week
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Gaby1286's Weight History
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