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nujävlarskajagner
Journal
27 May 23
nujävlarskajagner's Journal, 27 May 23
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Weigh In record (no journal entry) for 27 May 2023
103.9 kg
Lost so far:
26 kg
.
Still to go:
35.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2023:
1461 kcal
Fat: 79.94g | Prot: 48.18g | Carbs: 135.32g.
Breakfast:
Protein.Se Slim Måltidsersättning Choklad.
Dinner:
ICA Hamburgerost med Smak av Cheddar, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd.
Snacks/Other:
Babybel Mini Babybel, President Smältost Portioner, Korvbrödsbagarn Hamburgerbröd, Frödinge Prinsesstårta, Frödinge Schwarzwaldtårta.
more...
3524 kcal
Exercise:
Cross Training - 30 minutes, Mowing Lawn - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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nujävlarskajagner's Weight History
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