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Iwanttogain5kg
Journal
27 May 23
Iwanttogain5kg's Journal, 27 May 23
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Weigh In record (no journal entry) for 27 May 2023
41.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2023:
1244 kcal
Fat: 46.23g | Prot: 46.86g | Carbs: 151.04g.
Breakfast:
Grünländer Leicht, Golden Toast Vollkorn Toast, Milkana Schmelzkäse Cremig Leicht.
Lunch:
REWE Beste Wahl Süßkartoffel Pommes, Bonduelle Erbsen mit Möhrchen, Grünländer Leicht.
Dinner:
Pizza Vegetariana Bio-Dinkelboden, REWE Beste Wahl Edelbitterschokolade.
Snacks/Other:
IBIS Schokobrötchen.
more...
1546 kcal
Exercise:
Anxiety crisis - 1 minute, Apple Health - 23 hours and 59 minutes.
more...
Losing 0.7 kg a Week
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Iwanttogain5kg's Weight History
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