Weigh In record (no journal entry) for 27 May 2023
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97.4 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 8.02g | Prot: 12.35g | Carbs: 25.67g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Каша моя. more...
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steady weight
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Марат Аллямов's Weight History
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