Weigh In record (no journal entry) for 24 May 2023
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 19.15g | Prot: 53.28g | Carbs: 54.08g.
Breakfast: Tvorogi Масса Творожная с Миндалем и Кокосом. Lunch: Каша Рисовая на Молоке. Dinner: Форель на Пару, Кабачок Гриль. Snacks/Other: Fix Price Protein Bar Кокос. more...
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Losing 0.3 kg a Week
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asya [173]'s Weight History
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