breakfast day 7 with oatmeal 4sdm+energen coklat 1sdm+susu ultramilk lowfat
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843 kcal
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Fat: 36.79g | Prot: 36.42g | Carbs: 93.69g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Quaker Instant Oatmeal, Energen Sereal Rasa Coklat. Lunch: Telur Rebus, Tumis Kangkung, Nasi Putih. Dinner: Ayam Kecap. more...
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audypopy's Weight History
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