Weigh In record (no journal entry) for 26 May 2023
|
94.8 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 26.52g | Prot: 32.75g | Carbs: 31.40g.
Breakfast: Hard-Boiled Egg. Lunch: Ham Sandwich with Lettuce and Spread. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exotic.poultry0669's Weight History
|