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"what a terrible thing to say
to CrystalJo". Yah...I know-Whatever! Get out your measuring cups and food scale...get a pack of smokes...you are so darn perfect that you are boring me!🤒🙄💞💞💞💞💞💞😁
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1439 kcal
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Fat: 36.43g | Prot: 43.88g | Carbs: 247.62g.
Breakfast: Silver Hills Sprouted Power Wheat Bread, Baby Spinach, Pancake Syrup (with Butter), Butter, Gala Apples, Black Pepper, Salt, Egg, Coffee (Brewed From Grounds), Sugar. Lunch: Lemon Juice (Canned or Bottled), Water, Granulated Sugar, No Name Extra Virgin Olive Oil, Hard Candies, Tangerine, Wasa Light Rye, Green Snap Beans (Solids and Liquids, Canned), Great Value Six Bean Medley (No Salt Added), Yellow Sweet Peppers, Onions, Vinegar, Balsamic Vinegar, Sugar, Coffee (Brewed From Grounds). Dinner: Marshmallow, Sugar, Coffee (Brewed From Grounds), Parmesan Cheese (Shredded), No Name Original Pasta Sauce, Celery, Mr. Sub Red Onions, Chow Mein Chinese Noodles, Vinegar, Baby Spinach, Cooked Beets (from Canned), Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Great Value Six Bean Medley (No Salt Added). Snacks/Other: Cinnamon, Compliments Quick Oats, Coffee (Brewed From Grounds), Sugar, Fibre 1 Crunchy Original. more...
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 Comments
I tried to exercise and stood up on my toes 10 times...can you believe that eh...I have been on crutches for 6 weeks - wrenched my knee by carrying a
50 pound container of water...at this point in time....CRYSTALJO...it is about meeting your nutritional requirements...when you are I'll then it is no longer about weight loss. Do you understand English? Get Beaunita to tell you since you do not believe me....people or family are coming to visit you (you know - that sick person who doesn't smoke). They will not care about the shape of your house or yard....maybe they could clean it up for you....tell them to bring smokes. Speaking from experience- it is good exercise to hide your smoking from family members....like sneaking around the property behind everyone else's back to smoke...smoking out the bathroom window. The body exercise health benefits from sneaking smokes far out weigh any disbenefit from smoking. 🤡🤔❣️🙄🤒🌟💓
26 May 23 by member: jergens1>3
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I am going to Walmart...buy myself a size 34 double D bra and a two four pack of toilet paper....no really!
26 May 23 by member: jergens1>3
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jergens1>3's Weight History
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