Weigh In record (no journal entry) for 26 May 2023
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 19.08g | Prot: 22.05g | Carbs: 72.18g.
Breakfast: Linea Stevia 100% , Café, Ovo Mexido, Pão Integral. Snacks/Other: Italac Leite em Pó Integral, Quaker Aveia em Flocos, Banana Prata, Italac Leite em Pó Integral, Quaker Aveia em Flocos, Banana Prata. more...
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Losing 41.0 kg a Week
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Thaissacsantos08's Weight History
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