Grynch's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

95.0 kg Lost so far: 38.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

1744 kcal

Fat: 55.12g | Prot: 91.46g | Carbs: 151.65g. Breakfast: Trader Joe's Cheese Enchiladas (Rojo), Coffee with Cream. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Buffalo Wild Wings Grilled Chicken Wrap. Snacks/Other: Taziki's Pasta Salad, Miller Brewing Company Lite Beer (Bottle), Reese's 2 Peanut Butter Cups. more...

2154 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 0.3 kg a Week

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Grynch's Journal, 26 May 23

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Grynch's Weight History