Weigh In record (no journal entry) for 26 May 2023
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53.9 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 19.82g | Prot: 81.64g | Carbs: 149.56g.
Breakfast: Pomidory Koktajlowe, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Chleb Żytni 100%. Lunch: Koktajl Owocowy ( tylko z Owoców lub Soku Owocowego). Dinner: KFD Szybki Obiadek Kurczak w Sosie Curry z Ryżem i Warzywami. Snacks/Other: Go On Protein Bar 50%. more...
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Losing 0.2 kg a Week
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Agnes_75's Weight History
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