Weigh In record (no journal entry) for 26 May 2023
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 25.24g | Prot: 64.71g | Carbs: 36.57g.
Breakfast: Жареная или Запеченная Куриная Грудка, Коломенское Лаваш Армянский Тонкий, Красная Цена Молоко 1,5%, Яйцо. more...
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Gaining 2.5 kg a Week
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knopohka2160's Weight History
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