minceur valerie's Journal, 28 Jun 15

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82.8 kg Lost so far: 0.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:
1170 kcal Fat: 36.05g | Prot: 48.92g | Carbs: 153.75g.   Breakfast: Carrefour Fromage Blanc 3,2%, Senseo Café, St Hubert Oméga 3, Baguette, Senseo Café. Lunch: Glace au Chocolat, Baguette, Aile de Poulet, Notre Jardin Courgettes en Rondelles, Tomate Cuite, Poivrons Verts, Vin Muscat. Dinner: Pastèque, Carrefour Fromage Blanc 3,2%, Tomates, Concombre (Pelé), Bonduelle Riz à la Provençale au Thon et au Basilic. more...
2087 kcal Exercise: Resting - 24 hours. more...
Losing 6.3 kg a Week

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minceur valerie's Weight History


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